“The noble art of Muay Thai – Thailand’s traditional martial art” is an instructional video, which represent the history and techniques of Muay Thai handsomely. The somewhat older video teaches almost all aspects of Muay Thai and explains many techniques of Muay Thai down to the smallest detail. The instructional video is an absolute must see for Muay Thai friends and one of the best instructional videos in the world of Muay Thai.
Content of Muay Thai instructional video:
- Introduction into the art of Muay Thai
- Muay Thai training equipment (traditional and modern)
- The rite of Muay Thai
- Muay Thai training techniques (traditional and modern)
- Fundamental knowledge around Muay Thai: Target areas of the body
- Basic techniques in Muay Thai Training
- Fist, foot, knee and elbow techniques in Muay Thai
- Attack and defense techniques in Muay Thai
- Mae Mai and Mai Luk – The Major and Minor techniques
- The Wai Kru – Pay respect to the teacher
- Summary
Duration: 60 minutes
Language: English
