In Muay Thai and other martial arts often special balms and oils are used to increase the performance and make the fighter feel comfortable. The Thai oils and the Tiger Balm are probably the best-known ointments für Muay Thai fighters. All about the application and where you can buy it – Find it out here!
Muay Thai Oil Liniment: Tiger Balm, Oil & Ointments
In martial arts, there are numerous techniques and practices that contribute to enhancing the performance and well-being of athletes. Among these techniques, Tiger Balm and Thai Oil are two popular products widely used in the martial arts community. These two substances are often employed for various purposes, such as relieving pain, relaxing muscles, and enhancing physical performance.
The effect of Thai Oil in Muay Thai and other Martial Arts
The true purpose of Thai Oil* is often a mystery to outsiders, but professionals in disciplines like Muay Thai, Kickboxing, and MMA are well aware of its specific uses. Thai oils, ointments, and the renowned Tiger Balm serve to warm the muscles, alleviate tension, and provide relief from pain and sore muscles. Furthermore, they offer some protection against the impact of blunt trauma on fighters.
Thai oils in various sports: However, it’s not just fighters who recognize the remarkable benefits of Thai oils and liniments. In this modern era, athletes from different sports have also embraced the advantages of Thai Oil and ointments. You can frequently find them being used in sports like football, hockey, and various athletic disciplines. The circulation-enhancing effects, along with the prevention of joint issues, bruises, and the reduction of warm-up time, are just a few of the numerous benefits these products offer.
Ingredients Muay Thai Oil – Liniment
Muay Thai Boxing Liniment Oils are available as over-the-counter products* in Europe, Thailand, US and most places in Asia and can be freely obtained. They are considered generic drugs. Because these products are composed entirely of natural ingredients and are intended for external application, they are generally safe for use. However, it is crucial to always apply Thai oils, liniments, and ointments exclusively on the external surface of the body. Avoid any contact with mucous membranes, open wounds, or the eyes to prevent any adverse reactions or discomfort.
The ingredients of Thai oils and liniments
- 1% menthol oil
- 4% methyl salicylate
- 95% alcohol
… and some other natural ingredients such as water and eucalyptus oil. Not infrequently also arnica extracts are part of Thai oils.
Thai Oil Side Effects
Since Thai oils consists only of natural extracts, no side effects are expected, if the Thai Oil is only used externally. Used internally Muay Thai oil is poisonous! It is also not recommended for pregnant or nursing women. With excessive use, it may come in very rare cases through the skin into the body / bloodstream. Slight kidney pain can be the result.
Is Thai Oil dangerous for Athletes and Muay Thai Fighters?
Repeatedly, we hear the voices of athletes expressing reservations about using Muay Thai oils. Their concern stems from the sensation of heat that these oils generate, which they fear may mislead their physical readiness and potentially result in sports injuries.
Our perspective: Muay Thai World cannot substantiate these apprehensions. Thai oils are an integral component of Muay Thai, and when applied correctly, they yield predominantly positive effects.
You can find original Muay Thai products like the Fairtex Thai Oil here*
Application of Thai Oil in Muay Thai & Martial Arts
Muay Thai Oil liniment has a long history and has been a trusted ally for Muay Thai practitioners for generations. Let’s delve into the various aspects of its application in the realm of martial arts.
Thai Oil Application Pre-Fight
In particularly hot climates, excessive warm-up routines can be incredibly draining. Muay Thai oils offer relief from this burden. On occasion, we witness fighters who, despite the heat, choose not to engage in extensive warm-up exercises, relying instead on the efficacy of Muay Thai oils and ointments to prepare their bodies for combat.
The effect of Thai oils, liniments, Tiger Balm and Thai creams and other ointments before the fight
- Faster warm up of the muscles, tendons and ligaments
- Warm feeling
- The smooth application of Muay Thai oil provides a lubricating effect on the body, slightly reducing the impact of punches and kicks.
- Reducing bruises and swelling
- Reduction in pain sensitivity
- Muscle relaxation
Thai Oil Treatment Post-Fight and Training
Following a strenuous bout, the body often experiences significant wear and tear. Once more, ointments and Thai oils offer a multitude of benefits. They expedite injury recovery and alleviate pain. Additionally, Thai oils are frequently employed in massage parlors due to their soothing and muscle-relaxing effects, creating an overall sense of well-being for the body.
The effect of Thai oils after the fight
- Alleviation of pain
- Effective help with sprains and strains
- Relaxation of muscles
- Effective treatment of bruises
Other Treatments for Fighters: Muay Thai Tiger Balm / Counter Pain Balm
In addition to Thai Oil, there are other ointments available, such as Tiger Balm and Counterpain. For detailed information on their ingredients, application methods, and the specific benefits they offer, continue reading below…
Tiger Balm in Muay Thai and MMA
Tiger Balm* shares many properties with the aforementioned Thai oils. However, it’s worth noting that Tiger Balm is a solid ointment, making it less suitable for application on the entire body. Instead, it is particularly effective in targeting specific issues like bruises, strains, arthritis, neuralgia, sciatica, lumbago, as well as muscle tension, such as a stiff neck. Furthermore, Tiger Balm is often used in conjunction with sports massages to effectively address pain arising from sports injuries like sprains, bruises, and strains. Moreover, Tiger Balm proves to be a dependable ally even in cases of cold symptoms such as a runny nose, cough, sore throat, bronchial discomfort, or itching resulting from insect bites.
Application of Tiger Balm and other Ointments in Muay Thai
In Muay Thai, Tiger Balm is primarily employed for the occasional treatment of bruises. It is particularly effective for addressing bumps and contusions on the shins or relieving muscle tension. Tiger Balm can be applied in combination with a pre-fight or post-training massage to provide relief. Tiger Balm ist also a good companion in the shin conditioning and hardening process and proper treatment afterwards.
Counter Pain Balm
Counter Pain Ointment is a medicinal remedy designed for the treatment of sports-related injuries that cause pain. These ointments come in both cooling and warming variations, offering a versatile solution for various sports injuries.
Where to buy Muay Thai Oils, Ointments Liniment & Tiger Balm?
In Thailand, the most convenient places to purchase Thai oils and Tiger Balm are pharmacies, drugstores, supermarkets, or martial arts schools. Tiger Balm is also widely available in all over Asia.
In the Western world, the most efficient and cost-effective way to acquire these products is through online platforms. Here, you can explore a comprehensive selection of the finest Muay Thai oils and ointments available on the market.
Our recommendations for readers from the US:
Thai oils and ointments hold a steadfast and traditional role in Muay Thai and kickboxing. Numerous martial arts have acknowledged the advantageous impact of these traditional formulations. However, it’s worth noting that these ointments and oils are gaining recognition among various other athletes. This broadening awareness of their benefits has led to their use not only in Thai boxing but also in diverse sporting disciplines.
Do you use Thai Oil or Tiger Balm? Please leave a comment below!